Episode 274: The Body Keeps The Score. Bessel...

Fellonte Misher, MSW, Co-Founder and Program Director Fellonte Misher has supported young men in his community to consider life outside of gangs for many years. He is a third grade teacher at Tubman Elementary School and is an athlete who is dedicated to physical health and refle ...  Show more

Cornelia Elbrecht BA. MA. (Art Ed), AThR, SEP, is the founder and director of the Institute for Sensorimotor Art Therapy. She has more than 40 years of experience as an art therapist and is a Somatic Experiencing trauma therapist (SEP).  She has studied at the School for Initiati ...  Show more

Bessel van der Kolk, legendary trauma expert and author of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma reveals a revolutionary approach to healing trauma.

<div>Have you ever wondered how past experiences live in your body—and how you can release them? In this episode, we dive deep into somatic psychology—exploring how the body stores trauma and how movement, breath, and awareness can unlock healing. We discuss different therapy mod ...  Show more

Contrary to popular belief, trauma is extremely common. We all have jobs, life events, and unpleasant situations causing us daily stress. But when your body continues to re-live that stress for days, weeks, months, or even years, that stress changes your brain, creating trauma in ...  Show more

Welcome back to Therapy Chat! As we continue our exploration of the mind-body connection in trauma recovery, we have another episode on this topic. In today's podcast host Laura Reagan revisits an earlier episode speaking to Dr. Gabor Maté. Dr. Maté is the co-founder of Compassio ...  Show more