Find Yourself Again

Most years don’t fail because of a lack of motivation.They fail because we lose focus on what actually matters.This compilation is a reminder not to do more, but to move differently. To slow down. To get honest. To stop breaking promises to yourself.As the year begins, this messa ...  Show more

An exploration of Daniel Kahneman and Thinking, Fast and Slow, and why what you focus on quietly becomes your reality. This episode breaks down how your fast, automatic thoughts shape perception, behavior, and outcomes, and how learning to slow down your thinking gives you back c ...  Show more

Get coaching that goes deeper than tips and tricks with Daily Boost PREMIUM. Find out more HERE. Change Your Stories, Change Your Life Today we begin with a truth that on the surface may not seem very motivational. However, accepting this truth will be the singularly most fre ...  Show more

Your PERSPECTIVE directly determines THE QUALITY OF YOUR LIFE. This week, I’m doing a deep dive into how your perspective defines your reality and shapes our lives, emotions, and successes. AND I’m giving you 3 KEYS TO SHIFTING PERSPECTIVE to improve the quality of your life. Thi ...  Show more

We all tell ourselves lies about areas of our lives that we know feel off. But sometimes it's easier to deny our truth than face the reality of making changes. In today's episode I'm helping you identify where you may be abandoning your truth, and sharing tools on how you can cre ...  Show more

What if you didn't have to change?

What if everything you wanted, everything you needed, everything you aspired to become, you already had and were.

What if living a good life was more about liberating and revealing than changing and becoming?

The words trans ...