How to Overcome the Fear of Change

You don’t quit because it’s too hard. You quit because you’re looking at too much at once.📖 Get my Free Ebook While the World Sleeps https://eddiepinero.com/ebook🧠 Join 2,000+ fellow viewers on a Free 7-Day Reset https://www.agns.lifestyle/?source=meta🧢 AGNS Code "YWW20" for 2 ...  Show more

You’re not stuck because you’re weak. You’re stuck because your mind is trying to protect you.📖 Get my Free Ebook While the World Sleeps https://eddiepinero.com/ebook🧠 Join 2,000+ fellow viewers on a Free 7-Day Reset https://www.agns.lifestyle/?source=meta🧢 AGNS Code "YWW20" f ...  Show more

🤷🏻‍♀️ Have you ever wondered why those big changes you desire seem don't seem to happen? That no matter how much you try, you can't get your changes to stick? I mean true, long lasting change. Just think about the things that you really want to shift or change in your life that ...  Show more

En quoi un changement de vie radical peut être contre-productif et te paralyser ? En quoi faire des “mini crises” existentielles peut t’être bénéfique ? Au final, comment mettre en place un réel changement pour changer de vie ? Dans cet épisode de mon Podcast, on abordera ...  Show more

Anyone who’s ever tried to lose weight, curb their temper, quit smoking, or alter any other habit in their lives knows that personal change is hard. Really hard.

Most self-help books out there treat people like machines, blitzing past this difficulty and offering mechani ...

It's been said that the only constant in life is change, but then why is it so hard for the brain to accept the all those changes? In episode 4 of a series called Success Starts Here, Dr. Daniel Amen and Tana Amen teach you how to train your brain to better handle change, and ...