#87: Gretchen Rubin on Being Happier: The Self Awareness to Live Better & Understand More

#87: Gretchen Rubin on Being Happier: The Sel...

Up next

Confidence Classic: Turn Uncertainty Into Your Next Opportunity with Heather!

What if uncertainty isn't something to fear, but something to embrace? In this episode, I share how learning to let go of the need for certainty has helped me navigate unexpected challenges, make better decisions, and create opportunities I never saw coming. I also talk about why ...  Show more

Confidence Classic: Break Free From NEGATIVITY and Start Moving Forward with Heather!

Are the people around you helping you grow or holding you back? In this episode, I share why removing negativity from your life is one of the most powerful decisions you can make. After attending an intimate leadership event with John Maxwell, I realized just how much the right e ...  Show more

Recommended Episodes

How Understanding Your Personality Will Make Your Life Better with Gretchen Rubin #181
Feel Better, Live More with Dr Rangan Chatterjee

Today I talk to one of the most thought-provoking and influential writers on the subjects of happiness, habits and human nature. Gretchen Rubin has sold over 3 million books worldwide and also hosts the Happier with Gretchen podcast. We begin the conversation discussing what hap ...  Show more

When It Comes to Habits, There Are Four Types of People. Which Are You? | Gretchen Rubin
10% Happier with Dan Harris

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---


The New Year is approaching and this is a time when many of us think about making and breaking new habits. S ...

  Show more

Gretchen Rubin: Happiness, Habits and Understanding Human Nature
The School of Greatness Hall of Fame

Most of us have strong feelings about habits. We love the ones that help us be better and we hate the ones that hold us back. But have you ever thought about how habits affect our happiness? Today’s guest on The School of Greatness has thought a lot about this. Gretchen Rubin is ...  Show more

The Four Tendencies with Gretchen Rubin
Jill on Money with Jill Schlesinger

We all fall into at least one of four personality categories: We’re either Upholders, Questioners, Obligers or Rebels, according to our guest Gretchen Rubin. Her latest book, The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better, is ...  Show more