#87: Gretchen Rubin on Being Happier: The Self Awareness to Live Better & Understand More

#87: Gretchen Rubin on Being Happier: The Sel...

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Confidence Classic: How to Find Hope When Everything Feels Like Too Much with Heather!

What do you do when everything seems to go wrong at once? In this episode, I share how I navigated a difficult stretch filled with personal disappointment, lack of sleep, and an unexpected legal challenge, and the steps I took to find my way back to peace and hope. I talk about g ...  Show more

Confidence Classic: Trust Your Gut, Embrace the Challenge, and Keep Growing with Heather!

Have you ever had a feeling that something was off but talked yourself out of trusting it? In this episode, I share why trusting your instincts matters, how stepping outside your comfort zone can help you grow, and why you always have a choice in how you respond to life's challen ...  Show more

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