As Within, So Without: Viewing Your LIFE As A...

Your girl is in one of the most transformative seasons of her life - including my Saturn return gettin' started, a complete identity unraveling (back to 'factory settings' and who I really am), and (yay happy news!!)- getting engaged. And in the midst of it allll since last Fall, ...  Show more

In this episode, we're getting back to a BIG conversation....big moves! Big AUDACIOUS moves! Like, stepping into a version of you who doesn't wait to feel ready, doesn't ask for permission, & doesn't overthink if it will work… you just MOOOVE. And that's how things start moving w ...  Show more

"To change your life you have to first change the stories you tell yourself" - EP

This episode is about the simple understanding that people don't see what has occurred, rather, we see the implications of what has occurred. We bend and manipulate life so that it fits in ...

If there is one thing that has remained true since the start of this podcast, it is our commitment to curiosity toward our triggers. We will shout it from the rooftops for the rest of time...your triggers are TEACHERS! Every experience is a mirror into what you think and believe ...  Show more

Episode 205: Life is a Mirror | In this episode of The Yoga Inspired Life Podcast, Shayla dives into the profound concept that "life is a mirror," exploring how our outer world reflects our inner beliefs, thoughts, and emotions. Prompted by her own recent jo ...

In this episode, we talk about changing your life from the inside out.Everything in your life is for you. It’s for you to level up; the hardship, the pain, the suffering, it’s all for you to level up your internal state. We often wonder, why me? But why wouldn’t it be you? You ar ...  Show more