The Subtle Art of Not Trusting Your Brain - E...

I’m not a fan of motivational gurus giving people the answer of “No Excuses” or just “Try Harder” because it completely dismisses the very real physiological mental health issues someone may have that go beyond the conscious mind’s control. Listen to this episode to learn more on ...  Show more

Stress is an everyday part of life. Stress is like filling your cup with water. You need to drink water daily; however, you don’t want an overflowing cup that makes you feel drowning. There isn’t a one-size-fits-all option. The good news is we can learn how to change our minds to ...  Show more

Ever feel like your brain is keeping you stuck in the same patterns, making you believe things about yourself that aren’t true? You’re not imagining it. Your brain has been quietly crafting a narrative about your life, shaping your identity, and influencing the way you act. But w ...  Show more

Can your boss spy on you? You bet! This episode explains just how far an employer can go to keep tables on you and what you are up to. http://workrights.us/ Do you have a lot of self-confidence? Could you use a little more? We probably all could and Lana Otoya author of The Minds ...  Show more

Your brain is outsmarting you every single day. In this episode, I will explain how to regain control over your brain so you can be the best version of yourself.

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The Daily Boost - Episode 5,004 "Why You Shouldn't Trust Your Brain" Host: Scott Smith Episode Description Scott explores the fascinating relationship between our brain's chemical rewards system and decision-making. He explains why our brains, while essential for survival and su ...  Show more