21 meals with my family, in 7 days, by Jai Pu...

Whether it’s by train, plane, or automobile, travel can produce a lot of stress in both the body and mind. Luckily, there are some simple things we can do to provide ourselves with relief. This week, Rohan shares a meditation designed for the busy travel season, aimed at groundin ...  Show more

As an artist and writer, Beth Lisick has had her share of freelance side gigs. But nothing can prepare her for this latest assignment: tending to the unforgettable Bill, who leads Beth on an epic journey through New York City. What she learns along the way: Everyone’s struggles a ...  Show more

One of the best experiences I had in a restaurant was when I sat at a table in Marylebone (London), decorated with floral cloths and comfy pillows. Nestling into my seat I was struck by beautiful spicy notes, warming ginger that mirrored the welcome from the maître d'. Perusing t ...  Show more

I am delighted to welcome former monk turned social media superstar, Jay Shetty. This episode was first released in September 2020. After having spent three years living as a monk in India, Jay believes that you don’t have to live like a monk to think like one. With his social me ...  Show more

For Samin Nosrat, cooking is love. A way to gather, delight and savor time with those you love. Maybe, at this time that finds more of us home and cooking, it can become the same for you.

Samin's New York Times bestselling book,

Check out my Mind Performance app: Level SuperMind Android - https://install.lvl.fit/1x9zmz4ijlhzdhcmxd3ir9 iOS - https://apps.apple.com/app/apple-store/id1623828602?pt=124995957&ct=Ranveer45&mt=8 Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Check out ...  Show more