Reparenting Yourself

Whether it’s cooking, music, art, or simply how we move through the world, Andy reflects on how difficult it can be to create without attaching our self-worth to other people’s reactions. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Andy reflects on the common belief that people become more fixed over time, and why mindfulness suggests the opposite. From thoughts to emotions to the body itself, everything is constantly shifting which means change is always possible. Learn more about your ad choices. Visit me ...  Show more

Do you constantly have to compromise to get along with your mate? Do you feel like you have to give up a vital part of yourself to be in a relationship? Dr. Phil talks to controlling guests, and the loved ones who feel trapped by them. For more information: https://www.drphil.co ...  Show more

As Esther says, love is at once an affirmation and a transcendence of who we are. But when one partner grows up as the child taking care of his mother is it any surprise that he experiences the romantic needs of his partner as a repeat of that same responsibility rather than an a ...  Show more

They are new mothers after a long wait and they are both struggling in their roles at the same international organization. One can't seem to get out from under her father's shadow to maintain an agreeable relationship with her male bosses, and the other is just returning to work ...  Show more

Renowned psychotherapist Julia Samuel talks about learning to face our difficulties with self-compassion, expectation versus reality, the relationship between happiness and change, escapism and building a strong foundation with her eight pillars of strength.   Julia Samuel This T ...  Show more