The Quest for a Moral Life

The Quest for a Moral Life

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How Constraints Help You Focus, Create, and Finish

Back in 2019, David Epstein joined me to talk about his book Range and why generalists often thrive in a specialized world. Now he’s back with a new book that explores a seemingly opposite idea: the power of constraints. In Inside the Box, David argues that limits — deadlines, bo ...  Afficher plus

Why Screen Time Leaves You Exhausted — And How to Reverse Its Effects

You hear a lot today about how our ample screentime is affecting our mental health. But how is it affecting our bodies, and how is that impact on our bodies affecting, well, our mental health?My guest today will unpack the ways that digital technology is sapping our vitality, and ...  Afficher plus

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David Brooks: The Quest for a Moral Life
Oprah's Super Soul

New York Times best-selling author, columnist and political commentator David Brooks discusses his new book, The Second Mountain: The Quest for a Moral Life. David explains there are two metaphorical mountains we must climb to live a moral life. He describes the “first mountain” ...  Afficher plus

Super Soul Special: David Brooks: The Quest for a Moral Life
Oprah's Super Soul

Original Air Date: May 20, 2019New York Times best-selling author, columnist and political commentator David Brooks discusses his book, The Second Mountain: The Quest for a Moral Life. David explains there are two metaphorical mountains we must climb to live a moral life. He desc ...  Afficher plus

#372 — Life & Work
Making Sense with Sam Harris

Sam Harris speaks with George Saunders about his creative process. They discuss George's involvement with Buddhism, the importance of kindness, psychedelics, writing as a practice, the work of Raymond Carver, the problem of social media, our current political moment, the role ...

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How to Stop Chasing Happiness and Make a Meaningful Life Instead
New Books in Spiritual Practice and Mindfulness

Welcome to The Academic Life. You are smart and capable, but you aren’t an island, and neither are we. So we reached across our mentor network to bring you podcasts on everything from how to finish that project, to how to take care of your beautiful mind. Wish we’d bring in an ex ...  Afficher plus