How to Get Out of Your Head | Willa Blythe Ba...

Your health, relationships, and self-esteem all hinge on your attachment style. Here's how to know if you're anxious or avoidant — and how to get more secure. Dr. Amir Levine is a Columbia-trained psychiatrist and neuroscientist and coauthor of the multi-million-copy bestseller A ...  Show more

We're all hooked on something. Here's the way out, according to an MD who became a beloved nun. Sister Dang Nghiem, MD, ("Sister D") was born in 1968 in Vietnam during the Tet Offensive, the daughter of a Vietnamese mother and an American soldier. She lost her mother at the age o ...  Show more

Today, I am blessed to have here with me Amanda Gilbert. One of Amanda's high school teachers led her in meditation. This particular homeschool in the middle of West Virginia focused on search and rescue and outdoor survival skills, but it was also a special high school that incl ...  Show more

Trudy offers clear and flowing insight into how the Buddha’s concept of sīla –virtue, ethics – fits into the Noble Eightfold Path, as well as our daily lives.  

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Beth Jacobs is a clinical psychologist in private practice and a former faculty member of the Feinberg School of Medicine of Northwestern University. She is also a teacher in the Soto Zen tradition and incorporates Buddhist studies and meditation into her work as both a psycholog ...  Show more

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