Randy Huntington on Special Strength, Reactivity, and Building a 4.07s 40-Yard Dash

Randy Huntington on Special Strength, Reactiv...

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503: Flow, Force, and the Art of Change in Athletics with Dan Cleather

Today’s guest is Dan Cleather. Dan Cleather is a sport scientist, author, and lecturer specializing in biomechanics and strength training. He has worked across elite sport and higher education, helping coaches apply research to real-world performance. Dan is the author of The Lit ...  عرض المزيد

502: Zac Cupples on Hamstring Development and Athletic Movement Mechanics

Today’s guest is Zac Cupples, PT, DPT, OCS, CSCS, a physical therapist and strength coach known for bridging rehabilitation and performance. He’s the founder of ZacCupples.com and is respected for translating complex concepts around respiration and movement mechanics into practic ...  عرض المزيد

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Michael Johnson: The Truth Behind 4 Olympic Golds, Doping & Team USA (E274)
The High Performance Podcast

Four-time Olympic Champion Michael Johnson joins us on High Performance to explore the mindset and strategies that propelled him to extraordinary record-breaking athletics success.


Known for his electrifying running style, Michael Johnson made history at the 1996 Atl ...

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The Path to Going Pro: How Annie Rodenfels Went from D3 to Elite Runner
The Strength Running Podcast

Andrea (Annie) Rodenfels is a 7x All-American in the steeplechase and 5,000m, national champion, Drake Relays 3,000m steeplechase champion, and 2x Olympic Trials qualifier.

Annie is also one of the few pro runners ...

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Muscular Endurance, Time-Crunched Training, Hard Starts and More – Ask a Cycling Coach 343
Ask a Cycling Coach Podcast - Presented by TrainerRoad

Amber and Nate are back! Join us for a discussion on what muscular endurance actually is, how to train it, and how it makes you a faster and more capable athlete, as well as discussions on time-crunched training, avoiding blowing up at the beginning of rides and much more.

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290: Rewiring Performance: The Neuroscience Behind Mindset and Recovery
Science for Sport Podcast

This week on the Science for Sport Podcast, host Richard Graves is joined by Dan Metcalfe, former youth footballer, West End performer, Olympic development coach, and now international keynote speaker and founder of Born Superhuman. Dan’s story is nothing short of extraordinary. ...  عرض المزيد