5: BLACKING OUT @ FSU, Getting the FRAT FLU, ...

Welcome back kids. Lately I’ve been learning what it really means to be happy right where I am. In this episode, I share five things that have helped me shift my mindset, from dealing with being alone to letting go of comparison and focusing on gratitude, presence, and purpose. C ...  Show more

Happy to be back y’all! In this episode I open up about beng sober, getting closer to God, and why I’ve turned down a huge deal I once thought was my dream. If you’re going through a season of growth or just need some encouragement, this one’s for you. 

This week on Alive and Kicking Clare McKenna chats to Professor Francis Finucane about the latest research into obesity and diabetes. Clare also talks to Fiona Lambert who was first diagnosed with breast cancer in 2017. Two years later, Fiona’s cancer returned, and whilst it is n ...  Show more

Long time friend and Patron Sadie joins the fellas and kicks the whole thing off with a top notch roast! Sadie shares how trauma, cultural messages about food and body, lessons from her family growing up, and genetics caused her to be fat starting in my pre-teen years. Sadie had ...  Show more

December 2018, 20 year-old Sanda Dia was brought into the emergency room by his so-called “college friends.” He was unconscious and cold to the touch.

His friends did not give doctors any information on what was wrong with him. They didn’t tell doctors that for the past ...

This is the eighth episode in The Post’s coronavirus podcast series, which each week brings listeners inside a different person’s experience of the pandemic. Previous episodes have chronicled a week in the life of an emergency-room worker, an NBA player, a blues guitarist, a ranc ...  Show more