How To Have Meaningful Conversations At Holiday Gatherings

How To Have Meaningful Conversations At Holid...

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Boost your mood in 15 minutes

Sometimes you're just feeling blah: maybe the weather's bad, you can't get out of bed and you're struggling to shake off that listlessness. In these moments, the solution is often simpler than we think. This episode, NPR's Science desk and Life Kit staff present research-backed m ...  Show more

5 rituals to reclaim that back-to-school buzz

Meal prep. Refresh your wardrobe. Make a new friend. You don't have to be headed to a classroom to harness the back-to-school buzz. In this episode of Life Kit, we bring you tactics and tips that will help you break old habits or start new ones — and reclaim the excitement of a n ...  Show more

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With the holidays coming, we're all trying to figure out how to celebrate with loved ones from a distance. When all we have to connect this year are phone calls and video chats, how do we make the most out of our conversations? In this episode from NPR's Life Kit Sam gets advice ...  Show more

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In this week’s Ask the Expert interview, Sarah talks to author, radio host and TED speaker Celeste Headlee about how to have better conversations at work. Together they discuss why most of us focus too much on what we’re going to say rather than what we can learn from conversatio ...  Show more