SWE- Recharging Women's Sex Drive

In this episode, I'm breaking down one of my all-time favorite tools: the Yes No Maybe List. If you've ever felt curious about trying something new in bed but didn't know how to bring it up — or didn't even know what was "on the menu" — this episode is for you. I'll walk you thro ...  Show more

What if you've been measuring your sex life all wrong? In this episode, I explore why sexual satisfaction is about so much more than orgasms, performance, or how often you have sex. Together, we'll discuss how mindfulness, self-awareness, emotional connection, and open communicat ...  Show more

Sex drive is a controversial concept, depending on your age or who you ask it could be decreasing or even increasing. Today we talk about the science of male vs. female sex drive, what happens as you age and if your phone is making your hornier. We also look into why sex drive ...

On today's show we welcome Dr. Lori Brotto, a Professor in the department for Obstetrics and Gynecology at the University of British Columbia and the Canada Research Chair in Women's Sexual Health. Lori has also the author of the book, Better Sex Through Mindfulness: How Women Ca ...  Show more

Menopause isn't just hot flashes, says gynecologist and sexual medicine specialist Maria Sophocles. It's often accompanied by overlooked symptoms like painful sex or loss of libido. Shedding light on what she calls the "bedroom gap," or the difference in sexual expectations of me ...  Show more

🎙️ Episode 324: Perimenopause is Real—What You Need to Know with Jackie Piasta, WHNP-BC Perimenopause is real—and often misunderstood. In this episode, I sit down with women’s health nurse practitioner Jackie Piasta to unpack the truth about this critical (and neglected) phase o ...  Show more