Don't Go Changing Your Heart

Can you love one person and still want someone else? Are you and your partner actually on the same page about your relationship rules, or just assuming you are? And is porn really the problem it gets blamed for? In this episode, we’re getting into the conversations couples rarely ...  Show more

Let's talk about the five lies about men and sex that might be quietly destroying your marriage… because most couples aren't fighting about sex. They're fighting about connection, rejection, and feeling unseen, and nobody ever gave them the language to say that out loud. In this ...  Show more

Emily Fletcher, Ziva Meditation founder and Meditation Studio app teacher, shares how meditation helps us to be a more ‘present’ partner in our relationships and--bonus!--gives us a boost in our sex lives too. Spoiler alert? Don’t expect someone else to ‘complete’ you: it all beg ...  Show more

The guys continue the conversation about sex and intimacy. Sex and intimacy coach Lila Darville is in studio to challenge How Men Think.They must dig deep and get real when talking with a woman whose marriage is falling apart after ten years. Learn more about your ad-choices at h ...  Show more

On this week's episode, Leah discusses the most requested topic of dealing with breakups. She'll give you a combo of her own experience and tips to cope with this emotionally overwhelming time.

Sex Educator Emily Nagoski hosts Radio Headspace all week. Today, she shares how to find, thrive, and maintain our lasting relationships. Learn more about Emily's work and her book, Come As You Are, here. Learn more about your ad choices. Visit megaphone.fm/adchoices