Best of: Sexually Awakened in Isolation w/ Ni...

What if you've been measuring your sex life all wrong? In this episode, I explore why sexual satisfaction is about so much more than orgasms, performance, or how often you have sex. Together, we'll discuss how mindfulness, self-awareness, emotional connection, and open communicat ...  Show more

What if the key to more pleasure isn't doing more… it's slowing down? In this workshop, I walk you through a practice that can help you become more present in your body, reduce stress, deepen self-awareness, and discover what truly feels good to you. We talk about why mindfulness ...  Show more

Every time a new year rolls around, people start making resolutions for self-improvement. As you start to think about your own resolutions, consider resolving to have better sex. With the right set of resolutions, you can address problem areas in the bedroom, rekindle the spar ...

Welcome back, my daring listeners. 😘 Today we explore the saucy, the serious, and the downright curious aspects of our sex lives. This time, I've stumbled upon some fascinating insights, like the wonders pelvic floor exercises can do for the gents and my quest for that elusive h ...  Show more

Hey there, gorgeous souls! 💋 Today, I'm diving deep into the wild world of sexuality on my podcast journey. From the importance of size (yes, it matters!) to unraveling the mysteries of women's desires, we're leaving no stone unturned. Plus, let's chat about the addictive allure ...  Show more

We're talking about "spectator sex". Not ACTUALLY watching yourself. But being HYPER-aware of how you look or feel to the other person present. When we're spectatoring, it’s like we're floating above ourselves. And not in a kinky, mirror above the bed kind of way. So how can we s ...  Show more