Why We Give Thanks

Explore the neuroscience behind musical improvisation—and what it reveals about our natural capacity for creativity.Summary: Creativity may be more natural than we think. Research on musicians and children improvising at the piano suggests that improvisation can quiet the brain’s ...  Show more

Having a curious approach to life can improve our mood, creativity and relationships. Scott Shigeoka leads a visualization exercise to help you approach someone you might disagree with with an open and curious mind.How To Do This Practice: Ground Yourself: Sit comfortably, close ...  Show more

How do you express gratitude? In this episode, we visit several ways to say "thank you". We look at commonly made mistakes in saying "thank you". Then we show you how to express gratitude correctly. Finally, our friendly Help Desk explains the grammar rules of saying "thank you" ...  Show more

La gratitude est certainement l'un des outils les plus négligés auxquels nous avons accès tous les jours. Cultiver la gratitude est 100% gratuit et cela ne demande pas beaucoup de temps, mais les avantages sont énormes. La science révèle que la gratitude a des avantages incons ...

Voici arrivé le dernier épisode de la première saison d’Émotions. Avant de faire une pause d’été, on a voulu explorer ce qui nous aide à aller mieux, à profiter de la vie et de tous ces petits moments. Parmi les choses qui nous font du bien, il y a la gratitude, une émotion que l ...  Show more

happy tuesday everyone! today's episode is extremely wholesome, we're chatting all about gratitude! what it means to me and how i practice it as well as lots of lovely things you're all grateful for :) it's a very happy, good energy ep and i hope you enjoy! <33 ig: @growingwithth ...  Show more