Gratitude: Entering Sacred Relationship

Part 3: Joy - blossoms in the moments our hearts open boundlessly to reality, to the 10,000 joys and sorrows. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning ...  Show more

This meditation scans through the body, and awakens attention to the open, inclusive awareness that all life arises in. We then explore experiencing that openness in the region of the heart, saying yes to life and including whatever is here with unconditional presence. Our introd ...  Show more

In this episode, Christian Dillo discusses the path of aliveness, which includes mindfulness and awakening. He shares his realization of how sensorial experiences have a deep impact of attention and energy in our habits. Christian also delves deeper into the fundamental sense of ...  Show more

In Part 2 of the conversation with Adyashanti, we delve more into the world of spiritual exploration and and discuss how to navigate your spiritual path through self-inquiry. By embracing self-inquiry, individuals can uncover the illusions and patterns that hinder their spiritual ...  Show more

Gratitude can positively impact the brain by activating the reward system, promoting neural plasticity, countering negativity bias, and enhancing social connections. By incorporating gratitude into our daily lives through practices such as gratitude journaling, expressing appreci ...  Show more

Raghu introduces a new outstanding essential teachings course from Ram Dass entitled – Being Here Now: An Odyssey into the Essential Teachings of Ram Dass. After a deep dive into the Ram Dass audio archives, Raghu gives us a preview of the never before published Ram Dass content. ...  Show more