308 - Love Muscle

Eric Thomas and CJ break down leadership, team building and why you can't build it alone. The greatest wins in your life will never come from solo effort, and the thing that made you successful as an individual might be the very thing destroying your team. CJ said it at the 1% ev ...  Show more

Why do talented people keep losing? Eric Thomas says sometimes it is not the talent. It is the team. This week the crew breaks down the power of we. The Bears walk into Monday Night Football with their third string quarterback and still get the win. ET explains why that was not l ...  Show more

DM “Results” to @‌colossusfit on instagram to apply for coaching so you can get better, faster and more consistent results.

Summary of episode: In today’s episode we go over how to become self disciplined so you can achieve consistent successes in your training, nutritio ...

As high performers, we all have big ambitions. But all of that is impossible without great routine, habits and structure. In this episode, build habits that support your ambitious goals so you can thrive while you strive. “If you want to change your life completely, you need to s ...  Show more

Get your FREE fat loss guide- https://colossusfitness.lpages.co/free-fat-loss-guide/
Tips:
(02:36) -HABITS! Have specific things you do every single day no matter what.

In this video, we break down the mindset required to become someone success gravitates toward. Running, especially the challenge of pushing uphill, is just one lens we use to explore that transformation. It’s a metaphor for the resistance you choose, the discomfort you embrace, a ...  Show more