308 - Love Muscle

You're doing the work. You're showing up. You're praying. You're trying. But you're still stuck. And the reason why isn't what you think it is. This week the crew breaks down the difference between working hard and working with God. Because here's the truth most people don't want ...  Show more

You look at people who made it and you assume they started with something you didn't. A better childhood. More talent. Some edge you never got. ET spent his whole life proving that is a lie, and in this episode he takes the excuse away from you. The fellas get into what ET means ...  Show more

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Summary of episode: In today’s episode we go over how to become self disciplined so you can achieve consistent successes in your training, nutritio ...

As high performers, we all have big ambitions. But all of that is impossible without great routine, habits and structure. In this episode, build habits that support your ambitious goals so you can thrive while you strive. “If you want to change your life completely, you need to s ...  Show more

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Tips:
(02:36) -HABITS! Have specific things you do every single day no matter what.

In this video, we break down the mindset required to become someone success gravitates toward. Running, especially the challenge of pushing uphill, is just one lens we use to explore that transformation. It’s a metaphor for the resistance you choose, the discomfort you embrace, a ...  Show more