308 - Love Muscle

You're winning in some areas but losing in one. And you know it. Your marriage is strong. Your kids are thriving. Your career is on fire. Your faith is solid. But that one area? The one you keep avoiding? That's the one that's about to cost you everything. This week ET gets bruta ...  Show more

You want the reward without the relationship. You want the breakthrough without the process. You want the book without knowing the author. And that may be exactly why you're stuck. This week, the S2S crew breaks down why so many people chase information, access, and outcomes with ...  Show more

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Summary of episode: In today’s episode we go over how to become self disciplined so you can achieve consistent successes in your training, nutritio ...

As high performers, we all have big ambitions. But all of that is impossible without great routine, habits and structure. In this episode, build habits that support your ambitious goals so you can thrive while you strive. “If you want to change your life completely, you need to s ...  Show more

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Tips:
(02:36) -HABITS! Have specific things you do every single day no matter what.

In this video, we break down the mindset required to become someone success gravitates toward. Running, especially the challenge of pushing uphill, is just one lens we use to explore that transformation. It’s a metaphor for the resistance you choose, the discomfort you embrace, a ...  Show more