A Life of Intention

Reaching a goal doesn't always bring the freedom we expect. Sometimes it brings a new set of expectations instead. Dora reflects on why success can quietly become a source of pressure, and how mindfulness helps us separate the moment from the story we build around it. Learn more ...  Show more

Many of us believe we need to feel completely sure before making a big decision. But what if waiting for certainty is what's preventing us from growing? This episode explores how loosening our grip on certainty can open the door to possibilities we couldn't have planned. Learn mo ...  Show more

If we tap into our senses, we tap into our superpower. 

In this episode, in our Mindful Monday segment, we learn about The Importance of Living A Conscious Life. Go to https://7goodminutes.com/1096 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone ...  Show more

In This Episode, You'll Learn: How to utilize our five senses to more deeply connect with the world Why exploring the world through your senses to experience life more vividly and playfully. How sensory experiences are a meaningful way to connect with others. Keeping a “5 Se ...  Show more

In this episode, we learn about living consciously and taking control of your life. Go to https://7goodminutes.com/982 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices