Mark Manson on Important Lessons in Life

In this episode, Dr. Jud Brewer explains why anxiety is a habit and how curiosity breaks that habit loop. He explores the difference between the feeling of anxiety and the mental habit of worry, and why curiosity and self-compassion are essential for real change. Drawing from his ...  Afficher plus

Here’s a preview of a new show from our friends at Pushkin Industries and the Atira Health and Research Institute. On Decoding Women’s Health, Dr. Elizabeth Poynor makes the science of women’s health accessible—from hormones to metabolism to longevity—so you can thrive at any sta ...  Afficher plus

Mark Manson ( https://markmanson.net/) is the #1 New York Times Bestselling author of The Subtle Art of Not Giving a F*ck, which has reached #1 in thirteen countries, sold millions of copie ...

Mark Manson is a NYT bestselling author who has written books about hope, living a good life and now an audible original about love and relationships. Listen to today's show to hear Mark's perspective on relationships through his own personal experiences and through putting toget ...  Afficher plus

The first time I stumbled upon Mark Manson's writing, I didn't know what to do. It was a complete pattern interrupt.

The issues were raw and real, the ideas were rich and his lens was so contrarian and refreshing it made me think. Really think. But, then, there was the l ...

There is a powerful scene in a novel called Lincoln In the Bardo, where President Abraham Lincoln has come to the cemetery where his young son, Willie, is soon to be buried. Willie had passed away at the White House where he had gotten sick. Lincoln is so distraught that he goes ...  Afficher plus