EP 283 -3 Signs That You Are Bottling UP Your...

📞 FREE CALL - Want help using them the right way for your specific situation? Grab a free call: https://mindful-muslimah.com/qualify-20-minute-call/ ➡️ Let’s Help You Get Married this Year: https://www.skool.com/muslimmarriageaccelerator —Some mornings you don’t feel beautiful. ...  عرض المزيد

📞 FREE CALL - Want help using them the right way for your specific situation? Grab a free call: https://mindful-muslimah.com/qualify-20-minute-call/ 😍 Let's Help You Get Married This Year, Join the Community: https://www.skool.com/muslimmarriageacceleratorSubscribe to our Trave ...  عرض المزيد

Have you been bottling up your emotions? This week Trin sits down to have a hard conversation about the negative effects of bottling your emotions. She uses her personal realization to support you and spread awarness that its essential for your wellbeing and personal growth to pr ...  عرض المزيد

On todays episode, I dive into emotion and how we can deal with the pain of our past. I break down emotion, talk about the process in which emotion is brought about, and provide you with TOOLS that will help you sort them out. 

—My Anxiety Recovery Program—

In this episode, we get some great tips on Understanding And Dealing With Your Emotions. Go to https://7goodminutes.com/podcast/emotions for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/a ...  عرض المزيد