Which is better: Optimism or pessimism?

CrowdScience listener Daniel in Accra, Ghana is an introvert. Or at least, he thinks he is. And he’s worried that his preference for quiet spaces and lower social interaction might be holding him back in life. But what is introversion really? How do introverts and extroverts see ...  Show more

Why do we feel itchy? So many listeners have emailed in with questions about itchiness, and presenter Anand Jagatia on the case. We explore why we itch, the different types of itch, the different causes, and why scratching can help with the itchy sensation. Anand puts your questi ...  Show more

On this episode, we explore the benefits and drawbacks of optimism. First, we examine the various motivations for pessimism, and hear what Winston Churchill, Ralph Waldo Emerson, and Marcus Aurelius have to say about optimism. Next, we think about the vastly different implication ...  Show more

Do you consider yourself to be an optimist, a pessimist, or a realist? Optimism, pessimism, and realism are three different paradigms that impact how we approach life and interpret life's events. For some, they're even identities.

When we face difficult times, our domin ...

Are you an optimist or a pessimist? Optimism may protect you from depression. But pessimism could be roughly equivalent to smoking more than 2 packs of cigarettes a day. Known as The Father of Positive Psychology, Professor Martin Seligman continues his talk to an Australian audi ...  Show more

Martin Seligman is the Fox Leadership Professor of Psychology at the University of Pennsylvania and the director of the Positive Psychology Network. He is the author of 20+ books including <a href="https ...