07 Mallika Chopra - The Journey to Live with ...

The fawn response is the fourth trauma reaction beyond fight, flight, and freeze. Childhood experiences create patterns of people-pleasing that disconnect you from yourself. Meg shares her personal journey from a volatile, addiction-affected home to clear boundaries. Along the wa ...  عرض المزيد

Are you managing other people's feelings more than you're managing your business? Are you doing tasks that drain you because you don't know how to delegate without guilt? Or you don't trust people to do it right? Are you walking on eggshells around your own team? If you're a woma ...  عرض المزيد

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3599: Kerri Richardson reveals how the fear of missing out (FOMO) robs us of joy by distracting us from the present and lea ...  عرض المزيد

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Pla ...  عرض المزيد

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Plane ...  عرض المزيد

Discover how cultivating contentment through mindfulness can improve your emotional well-being, allowing you to accept life's ups and downs with greater ease. Learn more about your ad choices. Visit podcastchoices.com/adchoices