325 Do You Have A Mother Wound?

The fawn response is the fourth trauma reaction beyond fight, flight, and freeze. Childhood experiences create patterns of people-pleasing that disconnect you from yourself. Meg shares her personal journey from a volatile, addiction-affected home to clear boundaries. Along the wa ...  عرض المزيد

Are you managing other people's feelings more than you're managing your business? Are you doing tasks that drain you because you don't know how to delegate without guilt? Or you don't trust people to do it right? Are you walking on eggshells around your own team? If you're a woma ...  عرض المزيد

You didn't get the "Mother's love" that you longed for, and now you're an adult with self-esteem or relationship issues. In light of Mother's Day, today we're talking about healing the "Mother" wound (as a part 2 to our 'Daddy ...

A lot of people are stuck in the idea that they will be end up being just like their parents. However, it’s important to acknowledge that you are unique and different from them, and it is not a foregone conclusion that you will turn out like them or handle situations like them, u ...  عرض المزيد

Do you feel like you are running on empty? Are you in need of rest but don’t know where to start? Motherhood is a day in, day out commitment that easily lends itself to burnout. Join this week's episode where @psychedmommy Dr. Ashurain Ream and I discuss how to recognize (and pre ...  عرض المزيد

If you've always had a strained relationship with your mother, if she's always been critical, narcissistic, shaming, self-entered these things may be signs that your mother is toxic. But let's talk about what you can do about it.Watch this episode at: https://www.youtube.com/user ...  عرض المزيد