351 Anna Goldstein - How to Be Bold

Do you have a book in you, waiting to be written? Or are you just curious what a developmental editor actually does for an author? To answer those questions, I invited an extra-special guest on the Terri Cole Show: The editor I work with on my very own books, Joelle Hann. We chat ...  Show more

You've probably heard the terms emotional self-regulation and dysregulated nervous system. They're everywhere right now, and for good reason. But I want to make sure we're all on the same page about what dysregulation actually looks like when it's happening to you, in your body, ...  Show more

I can imagine that you know that the road to being confident is not easy. It’s not about being beautiful with shiny red lips and stilettos while walking across the room and all eyes are on you. It’s not about getting all of the attention from the people around you. It’s way more ...  Show more

If you’re an introvert who has always struggled with the loud, bubbly, super social or dynamic vision of confidence often portrayed in the media - Stephanie Thoma is here to rock your world…and give you a confidence boost while we’re at it. Steph is a Forbes-featured leadership a ...  Show more

Being confident requires so much hard work. And the journey to get there is an absolute rite of passage that knows no boundaries when it comes to feeling embarrassment, shame, discomfort, fear, and self-doubt. You name it! But when you create your true confidence, you are able to ...  Show more

This is a solo episode where I'm sharing about how to grow your confidence and courage. I'm also inviting you to join me in a challenge and I'd love to hear how you get on!Don't forget to grab your FREE anxiety-busting tool kit at www.calmer-you.com/free and you'll also be the fi ...  Show more