351 Anna Goldstein - How to Be Bold

The fawn response is the fourth trauma reaction beyond fight, flight, and freeze. Childhood experiences create patterns of people-pleasing that disconnect you from yourself. Meg shares her personal journey from a volatile, addiction-affected home to clear boundaries. Along the wa ...  عرض المزيد

Are you managing other people's feelings more than you're managing your business? Are you doing tasks that drain you because you don't know how to delegate without guilt? Or you don't trust people to do it right? Are you walking on eggshells around your own team? If you're a woma ...  عرض المزيد

I can imagine that you know that the road to being confident is not easy. 

It’s not about being beautiful with shiny red lips and stilettos while walking across the room and all eyes are on you. It’s not about getting all of the attention from the people around you. 

If you’re an introvert who has always struggled with the loud, bubbly, super social or dynamic vision of confidence often portrayed in the media - Stephanie Thoma is here to rock your world…and give you a confidence boost while we’re at it. Steph is a Forbes-featured leadership a ...  عرض المزيد

Being confident requires so much hard work. 

And the journey to get there is an absolute rite of passage that knows no boundaries when it comes to feeling embarrassment, shame, discomfort, fear, and self-doubt. You name it! 

But when you create your true confidence ...

This is a solo episode where I'm sharing about how to grow your confidence and courage. I'm also inviting you to join me in a challenge and I'd love to hear how you get on!Don't forget to grab your FREE anxiety-busting tool kit at www.calmer-you.com/free and you'll also be the fi ...  عرض المزيد