Ep. 50 – Love Your Enemies

Sharon comes together with Mark Epstein to remember the life of dear friend and colleague, Robert AF Thurman, for episode 290 of the Metta Hour. Robert AF Thurman (August 3, 1941 – June 16, 2026) was an American Buddhist author and academic who wrote, edited, and translated books ...  Show more

The Buddha taught a path of awakened living, but how does that manifest in today’s world of constant connectivity and widespread suffering? How do we keep our hearts open without being defined or hardened by the pain that surrounds us, whether personal, collective, or historical? ...  Show more

It’s a piece of deep psychological acuity, carried in many religious traditions: that each of us is defined as much by who our enemies are and how we treat them as by whom and what we love. In this episode, two legendary Buddhist teachers shine a light on the lofty ideal of lovin ...  Show more

Listen, we all do our very best to treat others with kindness, have empathy and resolve interpersonal issues in a caring and respectful manner. But…sometimes…as Stephanie so eloquently puts it — “people are shit”. This week, Stephanie and Melissa dive deep into the subject of ...

How do I love my enemies? How do I bless those who have cursed me? In this episode, we will be exposing the attack of satan of pinning loved ones against us, while we learn how to love those that may seem difficult to care about. If we must follow the example of Jesus, we must kn ...  Show more

when two enemies are talking, they're not fighting / if you spend five minutes with your worst enemy you will find that you both have something in common / Bhakti rituals destroy cruelty in the heart / Wanna change the world? Change yourself / Radhanath Swami's internal purity is ...  Show more