#139 - A Christmas Carol - Part One

My go-to mindfulness meditation for bringing me into our body and back to the present moment. This practice is perfect for bedtime or first thing in the morning. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less ...  عرض المزيد

Join a peaceful day-long journey through the Andes mountains, following a llama caravan from foothill villages to a hidden high valley. This guided sleep meditation takes you across alpine meadows, ancient stone paths, and finally to rest under the southern stars, held safe by th ...  عرض المزيد

Back to the land of fairy tales this week with another great story by Yei Theodora Osaki. 

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Tonight, I’d like to introduce you to another incredible podcast that can help you fall asleep with ease. It’s called Snoozecast, and it’s hosted by my friend Vee. It offers sleep stories read in a way that will lull you to sleep.  For tonight, Vee will read “The Forest of the Fr ...  عرض المزيد

Tonight, I’ll be reading A Christmas Carol: Chapter 1 by Charles Dickens.

Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relaxing stories and hypnotic meditation.

If you find this podcast effective, please con ...

Tonight, I’ll be reading A Christmas Carol: Chapters 4 & 5 by Charles Dickens.

Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relaxing stories and hypnotic meditation.

If you find this podcast effective, pleas ...