Women swimming in the wild

Plunging into a remote mountain lake, camel-trekking for miles through empty desert… Natural landscapes have an incredible ability to change the way we think and behave. Datshiane Navanayagam talks to women from Wales and the Netherlands who spend their time in some of the world' ...  Show more

Cleaning up after a death or violent incident is often far too traumatic and potentially dangerous for family members or for regular cleaning services to undertake. Instead, it’s a task carried out by a small but specialised group of individuals – often women.Ella Al-Shamahi spea ...  Show more

What would you do to protect someone or something you love? Liz Waid and Bruce Gulland tell about Lewis Pugh. He is swimming in freezing water to protect the environment.Become a supporter of this podcast: https://www.spreaker.com/podcast/spotlight-english--4065149/support.Check ...  Show more

After months of working from home and retreating from the world, Kia Miakka Natisse is stuck - in her house, and in her head. In an attempt to break out of the funk, she's searching for wisdom at the bottom of the ocean with South Africa's first Black freediving instructor, Zandi ...  Show more

In this episode Dr Hazel is joined by Zanna Van Dijk - she’s a co-founder of Stay Wild, a sustainable swimwear brand, a Forbes 30 under 30 entrepreneur and a lifestyle blogger with a passion for active travel and the outdoors. This episode covers: Zanna’s evolution on social medi ...  Show more

Nouf Al Oseimi is the Saudi Founder of Red Sea Citizens Dive Club and a scuba diving instructor. She shares her tips for avoiding shark attacks, explains why she started a movement for Saudi women divers, how life feels under the sea and why humans are doomed if the oceans die.