Unsustainable Fitness Goals & Social Media Trolls w./ Soph Allen

Unsustainable Fitness Goals & Social Media Tr...

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Season Finale, Chatty Life Updates & Highs and lows

What a way to wrap up Season 3! The girls are taking some time to discover what direction Drink More Water is taking, and they are so excited to return for season 4 bigger and better than ever! To wrap up season 3, Soph and Riley chat about life updates, as Soph dives into her st ...  Afficher plus

Answering Your Burning Questions. Long, Chatty Q&A!

It’s time for episode 12 of Drink More Water. It’s been a while since the girls have done a Q&A, so in this week's episode, they sit down and answer all of your burning questions! They answer questions around relationships, if they share a bank account with their boyfriends, how ...  Afficher plus

Épisodes Recommandés

Dating In College: Being Single and Our Experiences
Gals on the Go

In this episode, we recap our weekend in Atlanta at Music Midtown, a two day music festival, talk about what “blow out styles” we get at the Dry Bar. Highlights and lowlights of this last week. But most importantly… B O Y S! We don’t often talk about dating, but so many of you as ...  Afficher plus

Why you can’t binge on personal development. Q&A Tuesday
The Confidence Chronicles

Can you consume too much personal development information? The answer is basically no, but it's more involved than that. The issue is whether you take ACTION on what you're consuming. If you're not taking action on what you're consuming, you're not really ...  Afficher plus

How to stay CONSISTENT and ACHIEVE your goals
The Confidence Chronicles

🚨T.W. - We are eating in the impromptu podcast (if you hate that sound this aint the one for you sorry!) 

There are so many people in business who don’t make it to 6 or 7 figures.

And it’s NOT because they’re not good at what they do, or because there is too ...

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tripping, binge eating & summer body confidence
Smoke Sesh

Happy Tuesday hotties happy to be back with a little Tuesday audio episode of the podcast! Today we get right into it and talk the most recent full moon and letting emotions flow through you, the hoodie drop & sharing gratuity, we talk at home coffee recipes, binge eating and how ...  Afficher plus