Radio Headspace Rewind: The Spectacular Now

From rewriting a text 13 times to second-guessing every decision, Rosie explores what overthinking really is. She offers mindful practices to name the spiral, come back into the body, and remind yourself that clarity comes from pausing, not from thinking harder. Learn more about ...  Afficher plus

Rosie shares the story of her abuelita’s destroyed sidewalk garden and the quiet wisdom that “the seeds remain, they will grow again.” By exploring plants and succulents, and posing simple questions about light, rest, and water, she invites us to care for ourselves the way we’d t ...  Afficher plus

Qu’est-ce qu’un cookie ? Merci d’avoir posé la question ! Un cookie est un petit fichier, stocké par nos ordinateurs dès qu’on visite un site internet. Certains cookies sont essentiels au fonctionnement actuel du web, mais d’autres peuvent s’avérer un peu intrusifs pour notre vie ...  Afficher plus

This week’s feature guests, Chris Cotnoir and Grant Havers are Deep State Radioians. We discuss the future of foreign policy, fitness for, um, older people and why podcasting is not going away anytime soon. Delicious oatmeal, peanut butter power cookies are made. Yes, just the co ...  Afficher plus

Cookie Monster is back in a brand new season of Seasame Street and Sean got invited to hang out with him! Of course Sean took along some treats for Cookie Monster including some biscuits he'd never had before! You can catch Seasame Street on Cartoonito every day at 4pmJoin Fun Ki ...  Afficher plus

Today’s quote attests that if you’re good at something, it doesn’t necessarily come easily — especially when you continually raise your own bar. Learn more about your ad choices. Visit podcastchoices.com/adchoices