Jameela Jamil on Mental Self-Defense

In this short solo episode, Dan shares a major update: after hearing from listeners and subscribers, he and the team have built a brand-new meditation app — 10% with Dan Harris. He explains why he returned to the app world, what makes this offering different, and how it's designe ...  عرض المزيد

It is okay—and even beautiful—to be the idiot you are. Jiryu Rutschman-Byler is a Soto Zen Buddhist priest and teacher in the lineage of Shunryu Suzuki Roshi, with dharma transmission from Sojun Mel Weitsman. Jiryu has trained residentially in Zen temples since 1996, and currentl ...  عرض المزيد

Veteran wellness journalist and author Liz Moody joins Jillian to help us level-up our health, relationships, and career with the simplest science-backed life hacks. From finding love, combating anxiety and depression, and getting your well deserved promotio ...

TV writer and fellow podcaster April K. Quioh joins us to talk about how intersectional feminism and sociology helped her to finally let go of dieting and embrace her body size, why we need to challenge fatphobia and fight for it to be considered a valid form of discrimination, w ...  عرض المزيد

Join the Foodie Fam Membership! Welcome to our first episode of The Talk, our member-only bonus episode series! One of our most common requests is to go weekly, and the best way we have found to make that possible is by launching The Foodie Fam Membership. This is our way of stay ...  عرض المزيد

Welcome to the Official Tone and Sculpt Podcast. It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition t ...  عرض المزيد