12: Does being authentic and living honestly ...

I've become addicted to mindless scrolling on social media, and I'm feeling particularly nostalgic this week. 

I've spent so much time trying to "find" things in life. Finding a passion. Finding hobbies. Finding friends. Finding home. Finding a personal style. The list goes on. I don't believe any of these things are to be found. I believe they are to be created. By being curious, persist ...  عرض المزيد

This week we talk about authenticity — "keeping it real". Taimur tries, with difficulty, to explain why he thinks there's something deeper to authenticity than what everyone already knows and feels: that it's nice to have authentic interactions with other people. We talk about th ...  عرض المزيد

In this week’s episode, Gareth and Kim talk about our true identities and the masks we wear in everyday life. Why do we act differently around different people? Is it ever helpful to mask our authentic selves, or does this hold us back? Are we afraid of “exposing” our true selves ...  عرض المزيد

Do you ever feel overwhelmed by society's expectations? Like you have to act, look, or work in a certain way to fit in? It's tough and we can lose our true selves. In this episode, we'll talk about why it's important to be yourself and give practical tips to break away from conf ...  عرض المزيد

Ahh, the age-old question - and one that I ask myself every day because I definitely don't feel like I do. I feel so much pressure, internal and external, to have everything figured out right now. But, does anyone ACTUALLY have their lives figured out? Or are we all just faking i ...  عرض المزيد