Episode 26 || Dallas Howell

This month, Julie is joined by her amazing buddy Wes Sharps! They get high and swap stories about the wonderful gifts that come from smokin' with strangers and the power of saying no before you get in too deep. Strain of the week: Bear Dance. 

Suz shares one of her incredible and terrifying war stories from childhood. Strain of the week: Bear Dance Access the video version here: https://youtu.be/s4qK6euE9MM Julie Merica is also the post of the daily Make Your Damn Bed Podcast. 

Nobody should miss an opportunity because they were too afraid to speak up. The way I look at it, is you may as well ask, cuz the worst that can happen is they tell you no.

I encourage you to your shot. As Wayne Gretzky once said, you’ll miss 100% of the shots you don’t ...

Personal grooming is just that: Personal. Do what you want, when you want, for YOU. If you let society decide, you may end up with a long face and cat poop on your head (please listen to the episode for context.)

RESOURCES: <a href="https://www.mic.c ...

We create patterns even when they’re unhealthy - so we must reintroduce healthier patterns as a break in the cycle so as not to fall into the trap of whatever pattern we fell into before. 

Original article: <a href="https://www.theatlantic.com/family/archive/202 ...

If you become intentional about viewing your experience as a physical process, it can help you control how you perceive time. You can physically slow time or speed it up, depending on how you approach the mental process within each experience.

RESOURCES: <a href="ht ...