How to go on top

Laura is joined by Amanda St John - a songwriter, Music Mentor, Motivational Coach & TEDx Speaker. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) ...  Afficher plus

This episode with Deirdre Maguire is a beautiful, honest, and inspiring one. Deirdre has helped 1000's of people around the world "get happy" as she knows being happy is a skill, and one that we can all hone. At 67, it hasn't always been this way for Deirdre. She has come through ...  Afficher plus

Instead of asking, “be mine, Valentine?”what if this year, you decided to be your OWN best Valentine? Meg and Rebekah think there’s no better time than now to discover how to REALLY love yourself well. They explore what the research has to say about treating yourself well, and th ...  Afficher plus

Kenzie Elizabeth sits down with Siffat Haider, co-founder of Arrae and host of The Dream Bigger podcast, to talk about all things routine. She's giving the best tips on how to wake up earlier, create a morning routine & master journaling. Enjoy!    THE OH KIND: <a href="https ...  Afficher plus

As the late Dr. Maya Angelou taught us, "I did then what I knew how to do. Now that I know better, I do better." As we continue our exploration of living a life more awesome in 2018, tune in to hear Meg and special guest Chris Ann Brekhus of the beautiful boutique LoveFeast as th ...  Afficher plus

Kenzie Elizabeth sits down with Note to Self host Payton Sartain to talk the soft girl lifestyle, friendship break ups, becoming so many different people in your twenties and other changes in your late twenties. Enjoy!

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