Bonus Episode: 29 Gifts - Let's Ditch the Ove...

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____What if the hardest part of friendship isn't meeting people, but knowing when a connection is real?For a lot of ADHD adults, friendship still feels ...  Show more

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____Are you on the right medication but with the wrong dose?Maggie Alexander is a psychiatric nurse practitioner who has spent over a decade treating A ...  Show more

This episode is my invitation to reset as you move through holiday functions. What does that mean? Not getting sucked into family drama and also keeping your eyes on what’s important: feeling a sense of gratitude and being able to savor all that you have. Holidays can be heavy fo ...  Show more

Ho ho ho the holidays are here - and in today's special edition episode of THRIVE, we're crossing everyone off your shopping list! Erica is a gift-giving queen and really ~thrives~ this time of year, so she's sharing some top ideas for a few different folks on your list so that y ...  Show more

Holiday season is near, and the Sex With Emily 2023 Holiday Gift Guide is here! We’re all about giving and receiving here, particularly when it comes to the gift of pleasure. So how about gifting some pleasure into your loved ones’ lives (and your life!) this holiday season? Toda ...  Show more

happy december!!!! we made it to month 12/12 and we are getting in the holiday spirit today. In todays episode trin gives you christmas and holiday bucket list activities to enjoy this season and some affordable gifts, happy holidays xxThis episode is sponsored by Atheltic Greens ...  Show more