How to be a kinder, more caring neighbor

Need a break? Dr. Aditi Nerurkar, author of The 5 Resets, offers quick, easy ways to minimize stress in your daily life — no lavish vacations or big life changes necessary. This episode originally aired Feb. 6, 2024.Follow us on Instagram: @nprlifekitSign up for our newsletter he ...  Show more

Floating your furniture, zoning, floor arrangements and art -- there are lots of ways to make a small space or a small home feel bigger. In this episode, Life Kit host Marielle Segarra speaks with reporter Andee Tagle about low-budget, renter-friendly solutions to make your small ...  Show more

As communities across the Southern United States set about recovering from one of the most devastating hurricane seasons ever, we're doing what Mr. Rogers always told us to do when the news is scary: we're looking for the helpers. In this episode, two stories about people who hav ...  Show more

Learn how being generous without expectations can bring immediate joy to your life. Think about the last kind act you did or received and feel the positive impact. Learn more about your ad choices. Visit megaphone.fm/adchoices 

I really appreciate taking a topic where we think we know what drives us, and discovering the motives are actually coming from somewhere else. It allows us to come into better alignment and realize more benefit. In this case, the concept is kindness. We think we should be kind be ...  Show more

Explore PACER strategies to help children develop tools to stay healthy and happy Motivation ~ 5 Dimensions ~ Physical: Energy, comfort, health ~ Affective: Happy ~ Cognitive: Why is it something you would want to do? ~ Environmental: Prompts/Triggers; star charts; token economie ...  Show more