Mental Health Check: I’m going to therapy 🙂

My 29th birthday is approaching and I said I would be happily married and rich by now 🥴 

I’ve just been getting closer to God, fighting anxiety, pouring into me more, & practicing gentle parenting 🫶🏾 

Stop Worrying! 

Free-talk about the feeling of having anxiety / panic attacks 

Can we eliminate anxiety? Will it go away completely? Join me as I talk about the role of anxiety and answer the most commonly asked question. Will anxiety go away completely? Join me!

Learn all the techniques to help you with anxiety

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Hey friend, it’s Jody Agard. Today’s meditation will help you breathe out any anxiety, letting go of tension and welcoming in calm and peace. So, find a cozy spot, take a deep breath in, and let’s exhale that anxiety together. Xo, Jody Learn more about your ad choices. Visit meg ...  Show more