E03 Does it even matter?

Fascinating book “why we sleep” by Matthew Walker- didn’t leave me indifferent! Listen to the podcast to learn why sleep is so important for our brain and how sleeping helps learning!!! more free English Content on my IG page @speaking_english_podcast 

Here with a new exciting topic for you 😎listen to the end the main interest in fact I’m sure you like it… 

Do you think about food too much? In this episode, I'm going to help you to understand why you do AND show you how to quiet your "food noise" and think about food less.

Interested in working with me? Go to http://www.coa ...

Hey everyone. I hope you all are doing good. This episode is totally inspired by my friend’s conversation about life. It’s an interesting episode. Listen and enjoy guys. Love y’ll 😍 

Nuts come in all shapes and sizes - and some people say eating them will even make you smarter. Join us today as we browse many varieties of this delicious snack. We're sure you'll find a kind you like! Episode link: https://www.chinesepod.com/1399 

Before you worry about what meal plan you want to chase, you need to listen to this episode to understand WHAT your food actually does to your body. Share this one with those you love.