Meditation: 5 Minutes of Breathing πŸ§˜πŸ»β€β™€οΈ

Meditation: 5 Minutes of Breathing πŸ§˜πŸ»β€β™€οΈ

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The Power of Connection

Hello Beautiful, I'm so grateful you're here with me. πŸ’— Explore the beauty of connection as you settle into a calm, sacred space, deepening your awareness of yourself and the meaningful relationships in your life. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, sh ...  Afficher plus

Sleep Meditation (3 Hours): Deep Full Body Relaxation

Hello Beautiful, I'm so grateful you're here with me. πŸ’— Sink into deep, full-body relaxation as you follow your breath and release tension, allowing soothing energy to guide you into peaceful, restorative sleep. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed ...  Afficher plus

Γ‰pisodes RecommandΓ©s

Give and Receive Breathing Meditation 🌬from Meditation for Women
Sleep Meditation for Women

We can give of ourselves so easily. To our jobs, our kids, our significant others, our friends and family, and our community. Giving is beautiful and deeply fulfilling. But without the counterbalance of receiving, we can find ourselves off kilter...burnt out and depleted. Giving ...  Afficher plus

Meditation: Anxiety Meditation for Stressful Moments ❣️- from Meditation for Women
Sleep Meditation for Women

I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But it’s time to come inside and uncover the peace inside of you, And drink deeply from its calming, soothing waters. 😴😴😴 Check out all the deals from our incredible sponsors he ...  Afficher plus

Meditation for Overthinking πŸ€” from Meditation for Women
Sleep Meditation for Women

When the thoughts are racing, And your mind feels full, Come back home to the stillness inside. Here all the details, The pros and cons, And the analyses created by overthinking, Can diminish, And dissolve. Leaving you peaceful, Present, And clear. JOURNAL PROMPTS: Write down any ...  Afficher plus

Meditation: Come Home to Yourself πŸ’—- from Meditation for Women
Sleep Meditation for Women

Come inside, my love. To the place where the unique beauty of your soul is celebrated, And the noise of the world and the ego are silenced. This is your home. The calm place where the Universe speaks to you, through you, And a calm confidence covers you. Come home to yourself tod ...  Afficher plus