Meditation: Let Yourself Be Guided 🧘🏼‍♀️

Hello Beautiful, I'm so grateful you're here with me. You do not have to save everyone, solve everything, and hold the entire world together today. This meditation is your invitation to put down the invisible cape, release the pressure to do it all, and remember that you deserve ...  Show more

Hello Beautiful, I'm so grateful you're here with me. For centuries, Shakespeare’s words have captured the beauty, mystery, longing, and depth of love. This meditation invites you to slow down and contemplate love through timeless reflections while opening your heart to its many ...  Show more

It’s not yours to hold, It’s not yours to change. So release your grip, And let go of what you can’t control, So you can dissolve the pressure, And focus your energy on what you can. 💗💗💗 Today's meditation originally aired on the Meditation for Women podcast that I hope will b ...  Show more

It’s out of your hands, my love. It’s time to loosen your grip. To let go of control of that which is making your mind spin, So you can surrender to the deep sleep that is here. JOURNAL PROMPTS: Before Bed What are you trying to control right now? Write a quick goodbye letter to ...  Show more

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