After a Breakup

Hello Beautiful, I'm so grateful you're here with me. Whatever is happening around you, you can offer yourself a softer place to land within. This meditation gently settles emotional turbulence, quiets mental noise, and invites your whole system into greater ease. Use this medita ...  Show more

Hello Beautiful, I'm so grateful you're here with me. When emotions are high after an argument, it can be difficult to hear anything beneath the hurt, anger, or defensiveness. This meditation gives you space to step away from the conflict, regulate your emotions, and return to yo ...  Show more

A bad breakup can feel like your world is ending. Insecurity, fear and sadness are just a few of the many emotions we might feel. Listen to today's show to learn how to learn, recover, move on and find new love after a breakup. Learn the importance of stabilizing your life and se ...  Show more

After a breakup, we don’t just miss the other person — we often miss the version of ourselves we were with them. In this episode, Dora shares how relationships reflect parts of us, why it hurts when that mirror breaks, and how to reconnect with the playful, confident, free self t ...  Show more

The end of a relationship is one of the most difficult times in our lives, and letting go can be hard. How can we start walking the path of happiness again?

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I have a lot of women in my programs, clients of mine that are single and looking for love. They've been healing from a shitty relationship and they've lost their confidence in getting back out there. They want to know how to overcome it. My love, I have been there too. It's not ...  Show more