9 Career Mistakes to Avoid & 9 Habits to Grow

Jay sits down with Harvard Business School professor Alison Wood Brooks, author of Talk: The Science of Conversation and the Art of Being Ourselves, to explore what makes great conversations actually work and where most of us get it wrong. Together, they unpack how to choose bett ...  Show more

Jay breaks down the difference between healthy self-reflection and the kind of rumination that keeps you stuck in your own head. He shares four practical shifts to help you break the cycle, from redirecting your attention and resisting isolation to finding purpose through serving ...  Show more

This episode will genuinely change your life. We delve into the art of turning setbacks into stepping stones. Whether you’re navigating a career transition, seeking personal growth, or aiming to thrive in your current role, understanding how to learn from mistakes is crucial. ...

If you’re feeling stuck, overwhelmed, or questioning your path, this episode is for you. I break down why so many people chase the wrong definition of success—money, status, external validation—and why true success comes from happiness, resilience, and taking action.

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As high performers, we all want to achieve great things. But from time to time, we slip up and need to get back on track. In this episode, discover the four causes of derailment and how intention can help you rebound and thrive. "The art of developing more awareness in our life i ...  Show more

When faced with returning adversity, are you growing through the process?

<span style="font-weight: 400;">Take a moment to reflect with hosts</span> <span style="font-weight: 400;">Molly Pittman</span> <sp ...