Seasonal Mood Swings

we’re back with the overshares and you guys did not disappoint. from not knowing if you have valid enough reasons to break up with your partner, dealing with white women tears, and feeling unlovable, we offer our honest thoughts and opinions. share an anonymous secret with us at ...  Afficher plus

in this episode, we break down the line between niche, weird, and performative - how wanting to be different can make you just like everyone else, what these identities actually look like in real life, and where we find ourselves on that spectrum. we also ask: what happens when t ...  Afficher plus

Trigger Warning On this week’s episode we will be talking about things that may induce panic or trigger past trauma, specifically in relation to depression, anxiety, suicidal thoughts and unhealthy relationships. If these are topics you may have a negative response to, please lis ...  Afficher plus

The weather is getting colder, the sun is setting at 4pm for some reason, everyone is in a terrible mood and today Bailey is talking about it. Today we are covering the phenomon that is 'seasonal depression' and how it has affected Bailey's mental health over the years. Listen in ...  Afficher plus

The other day I was on Instagram and I saw a post that called me out so badly I started crying after reading the first line. It is so easy to get swept up with everything happening in your life - from problems at your job to being the strong one for your kids and keeping a tidy ...  Afficher plus

Season 2 Finale! We started this season on a bridge but told you not to get caught up in the romantic notion of saviors and last minute interventions. Suicide isn’t about one moment in time. But if you or someone you love is suicidal, a single moment can be the difference between ...  Afficher plus