Oliver Burkeman on Time Management for Mortal...

In this episode, Holocaust survivor, psychologist, and author Dr. Edith Eger explores how to break free from the mental prisons that hold you back. Drawing from her experiences in Auschwitz, Edith explores these mental “prisons” people create – victimhood, guilt, shame, judgment, ...  Show more

In this episode, Nikki Eisenhauer, creator of the Emotional Badass podcast, explores emotional strength training and how to process trauma without getting stuck. She discusses how conscious choices shape our emotional well-being and emphasizes the importance of nervous system reg ...  Show more

In a culture that values persistent productivity, one can be left feeling chronically behind. 

In this episode, author and recovering time management junkie, Oliver Burkeman  encourages us to stop scrambling to fit it all in by exploring the relationship b ...

The average human will live for roughly 4000 weeks. Foregrounding this can be a source of stress, leading us to constantly run from one task to another. Or, it can be a source of meaning and purpose, nudging us to focus on what really matters. In this episode, Forrest is joined b ...  Show more

<span style="font-weight: 400;">Sam Harris presents an unconventional perspective on time management from Oliver Burkeman. Rather than focusing on rote efficiency or productivity, Burkeman calls on us to embrace our finitude and surrender to the rhythms of life, so that we may ...

The average person has 4,000 weeks on earth. It doesn’t sound like much does it? You’re probably doing mental arithmetic right now trying to work out how many weeks you might have left. But if that sounds like a pessimistic start to this podcast, fear not. My guest today is Olive ...  Show more