Healing childhood trauma in adulthood

Healing childhood trauma in adulthood

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Why Did Nobody Tell Me it could be more than the baby blues?

Not every difficult postpartum experience is a mental illness but not every difficult postpartum experience is “just part of motherhood” either. In our final episode of the "why did nobody tell me this?" motherhood series, we discuss postnatal mental health. One of the reasons po ...  Show more

Why Did Nobody Tell Me there was a day just for me?

In this mini episode, we’re giving you the full rundown on the day we’ve been quietly (and not so quietly 😂) pouring our hearts into.On Friday 23 October at Bondi Beach, we’re taking the conversations from our Why Did Nobody Tell Me This? podcast series out of your headphones an ...  Show more

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In this episode, our friends from The School of Life Share some thoughts with us on recovering from childhood trauma. Go to https://7goodminutes.com/podcast/recovering-from-childhood-trauma for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! L ...  Show more

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In this week's episode, the Amens discuss the impact of childhood trauma on the brain and how it can set the stage for long-term physical and mental health problems. Tana also shares deeply personal insights into her own traumatic upbringing and healing journey. 00:00 Intro 00:42 ...  Show more