How High is Your Ceiling

Daily Boost Podcast Power Of Transitional Identity September 21, 2026 | Episode 5546 Host: Scott Smith Episode Description You're stuck somewhere between who you've been and who you want to become. That gap is where most people quit. 17 years ago, I built something to close it, a ...  Show more

Daily Boost Podcast What Are Your Traditions? September 18, 2026 | Episode 5545 Host: Scott Smith Episode Description We're almost halfway through September, and the holidays will be here before you know it. Most of us ride along with whatever traditions show up. Somebody else de ...  Show more

A neighbor asked, “Why would you paint your door such an ugly color?” as if everyone would agree that a particular color was objectively ugly. It can be helpful to remember that our preferences don’t reflect an objective truth. Get in touch: podcast@gretchenrubin.com Follow on so ...  Show more

Today we are talking about the 5th wall, which we define as the ceiling. It’s a controversial thing because some people consider the floor to be the 5th wall and the ceiling as the 6th, but that’s not what we think. The ceiling is something we strongly feel can really set rooms a ...  Show more

If you feel stuck or clingy with anything in your life, remember that you can always borrow someone else’s perspective on the matter. By doing this, you can have a new way of seeing and experiencing the mundane occurrences in life. Want more Sam? Try Headspace today. Learn more a ...  Show more

Dear Steve and Shirley, I need some real advice here. I've been married for a year and my wife recently started a new job... Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.