Navigating Healing Journey, Womanhood & Life's Ups & Downs

Navigating Healing Journey, Womanhood & Life'...

‏التالي

The Mindset, Mood Boosters & Lifestyle Habits That Helped Me Get Out of a Rut

If you’ve been feeling stuck in a rut, low energy, or just not like yourself lately… this episode is for you.In today’s conversation, I’m sharing the mindset shifts, mood boosters, and lifestyle habits that have helped me reset and get my spark back. These are the small but power ...  عرض المزيد

Q&A: Breakup Advice, Making Friends as an Adult, Setting Boundaries, Navigating Life Changes & More

WATCH ON YOUTUBE: https://youtu.be/Euqnnc7VdCA in this girl talk q&a, we dive into everything from making friends as an adult, getting over breakups, setting healthy boundaries, to embracing your feminine side. whether you’re navigating friendships, life changes, or personal grow ...  عرض المزيد

‏حلقات موصى بها

How To Make It Through Tough Times
The Confidence Chronicles

Life is going to get hard, it's not IF it's WHEN.This episode here is your guide on HOW you can move through the difficulties life throws at you.I am currently going through it and I wanted to share my process on how hard it can feel when life feels like its all too much, however ...  عرض المزيد

I AM STRUGGLING
The Confidence Chronicles

At the time of recording this episode, Melbourne, the city I live in, had just gone into its fifth, scratch that; sixth lockdown. And it sucks. I’m ok. Because I’m doing the work, I’m armed with tools to help me and I know it’s making me more patient and resilient and expansive. ...  عرض المزيد

210 | 4 Life Lessons I've Learned Through The Most Difficult Season of My Life: The Power of the Nervous System & Stepping Into Radical Honesty & Authenticity on Your Inner Healing Journey
Free & Well: Overcome Anxiety, Stress & Overwhelm & Grow Your Confidence With Mental Health & Faith Based Practices

Hey love, in today’s episode we’re diving deep. I took about 4 months off from creating content to create more space in my personal life & to focus on my health. I spent the last 4 months moving through so much transition, change, grief, heartache & I want to share a few lessons ...  عرض المزيد

4. abundance mindset, fears & manifesting
The Glow Up Secrets

are you someone who struggles with the fear of "making" it all work out for yourself? do you struggle with having an abundance mindset which would allow yourself to create the life that you really want ? if you do.. this episode is for YOU. today I get vulnerable and talk about h ...  عرض المزيد