9: Moments Learning to Change

It’s not too often I get to sit down and share Mere with you guys, but I get so excited every time that I do because she is such a gift! Today, we dive into things we want to let go of and things we wish to pour more into it. Friendship is beautiful & it’s so fun to add depth to ...  Show more

In the last few months, I’ve been having some serious revelations about the way I carry myself. I realized how negatively I viewed myself, not because I actually feel that way, but because it felt safer. Follow me here. I felt like if I viewed myself as a “failure” there was tons ...  Show more

I can't tell you how many women I've talked to about this. We want to change an aspect of our lifestyle or we learn new information that inspires a shift in perspective, and then we feel stifled by the off-putting reactions from family and friends... 

Today's dose of "Vitamin D" is dedicated to change. Change... it's uncomfortable, yet it is inevitable. As long as we are living, as long as we are existing. As long as we are being, we have to expect change. Change lets us know that we're alive. Change is good and change is unco ...  Show more

Do you find yourself trying to convince your friends and family to change, but nothing seems to work? It’s important for us to understand how the process of change works within us and others so we can become more effective in our approach.

In this episode you'll learn w ...

Be The Change You Wish To See People have always sought change for themselves, their life, or the world.  There is a constant truth if you want to change; you must change before anything else changes. Many intelligent folks agree - Mahatma Gandhi said, “Be the change that you wis ...  Show more